A welcoming space to be yourself, wherever you are in life.
I'm glad you're here. You don't have to have the right words or all the answers to begin.
A little about me and why Lumora exists
Hi, I'm Erica Hardman, LCSW. I created Lumora Mental Health & Wellness Spa to offer a welcoming place where you can be heard without judgment. I know reaching out for support can feel like a big step, especially when you're used to holding everything together for everyone else. Here, you don't have to do that alone.
Whether you're navigating anxiety, depression, self-esteem, relationships, parenting stress, or a new chapter in life, we'll begin with what's important to you. My style is warm, collaborative, and practical. We'll explore what's weighing on you, recognize the strengths you already carry, and develop tools that fit your everyday life. There is no perfect way to show up for therapy. You are welcome exactly as you are.
Request a Free 15-Minute Consultation